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Green Beans Stir Fry

Before you jump to Green Beans Stir Fry recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. The unfortunate thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Working out at the gym isn't something people decide to do when they get off from work. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some tips to be as healthy as possible.

Take the stairs. Instead of choosing the elevator, climb the stairs to your floor. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? Most people will choose to be lazy and take an elevator instead of opting for exercise on the stairs. Even just a single flight of stairs, when walked up or down a few times a day--can be a great improvement to your system.

There are a good deal of things that work toward your getting healthy. Not all of them demand fancy gym memberships or restrained diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make shrewd choices every day is a great start. Looking to get in as much exercise as possible is another. Remember: being healthy isn’t just about reducing your weight. You need to help make your body as strong as possible.

We hope you got insight from reading it, now let's go back to green beans stir fry recipe. To make green beans stir fry you need 9 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Green Beans Stir Fry:

Prepare 250 gms of Green Beans.
Use 1 tablespoon of Gingelly Oil.
You need 1/2 teaspoon of mustard seeds.
Prepare 1 Pinch of hing/asafoetida.
Prepare 2 tsp of curry leaves.
You need 1 Pinch of Turmeric powder.
Provide 1/2 teaspoon of Red chilli powder.
Provide to taste of Salt.
Take 1 tablespoon of grated Coconut.

Instructions to make Green Beans Stir Fry:

Clean and cut the green beans finely.
Temper the ingredients with little oil.
Put the green beans in the kadai with salt and turmeric powder and cook it covered for 10mins in medium flame.
Once it's done add red chilli powder and give it a nice mix, keep the pan open and cook for 5 more mins.
Now you can add the fresh grated Coconut to enhance the flavour of Green beans and it's ready to eat, you can have this as a side dish for any curry of your choice.

This spicy vegetarian stir-fry is a great way to use green beans when they're bountiful and inexpensive at the supermarket. You can also try it with other vegetables, such as broccoli or peppers, just make sure to cut them into small pieces so that they cook quickly. This Chinese green bean stir-fry may seem simple, but it's truly delicious! We wok sear the green beans for flavor and stir-fry with crispy ground pork. Honestly, the basic version of this dish can be pretty ho-hum: you cook the meat, add in the green beans, add the standard stir fry sauce, cover.

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