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Beans and plantain

Before you jump to Beans and plantain recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Could save you Money.

Until fairly recently any individual who indicated concern about the destruction of the environment raised skeptical eyebrows. That has totally changed now, since we all apparently have an awareness that the planet is having troubles, and we all have a part to play in fixing it. Unless everyone begins to start living a lot more environmentally friendly we won't be able to correct the problems of the environment. These kinds of changes need to start happening, and each individual family needs to become more environmentally friendly. Here are a few tips that can help you save energy, mainly by making your kitchen more green.

Refrigerators and freezers use a lot of electricity, particularly if they are not operating as effectively as they should. If you're in the market for a new one, the good news is that compared with styles from 10 or more years ago, they use about 60% less electrical power. Maintaining the temperature of the fridge at 37F, along with 0F for the freezer, will certainly save on electricity, while keeping food at the correct temperature. You can certainly reduce how often the motor has to run by regularly cleaning the condenser, which will save on electricity.

The kitchen by itself offers you many small methods by which energy and money can be saved. Environmentally friendly living is not really that difficult. A lot of it is simply making use of common sense.

We hope you got benefit from reading it, now let's go back to beans and plantain recipe. You can cook beans and plantain using 7 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Beans and plantain:

Use of Beans.
You need of Palmoil.
Take of Onion.
Provide of Salt.
Take of Crafish.
Get 1 cube of maggi.
Provide of Ripe plantain.

Instructions to make Beans and plantain:

Perboil the Bean, wash, add onion and set to cook.
When the beans is done, add the rest of the ingredients. Allow to cook for 5 minutes then bring down..
Cut the ripe plantain in chops and fry..

Fry with Homefoods Palm Oil / Homefoods Vegetable Oil. Plantains are grown and enjoyed in many tropical regions around the world, especially in the Caribbean, Latin America, and West Africa. How to Make Plantain Black Bean Tacos. What Kind of Plantain Should I Use? Add beans, plantains, salt, and chili pepper.

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