Recipe of Speedy Baked Artichoke

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Before you jump to Baked Artichoke recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, there isn't always enough time or energy for us to really do the things we need to do. Working out at the gym isn't something people make time for when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. With training you can get all of the nutrients and the exercise that you need. Here are some very simple ways to get healthy.

Make smart decisions when shopping for groceries. Making good decisions when shopping for groceries means that you'll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to get home immediately and have something good. Fill your pantry shelves with healthy foods. This way—even if you pick out something slightly greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are all sorts of things that you can do to get wholesome. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being intelligent about the selections you make each day is a start. A good amount of physical activity each day is also important. The numbers on the scale aren't the only indicator of your health levels. It has more to do with making your body as sturdy as it can be.

We hope you got benefit from reading it, now let's go back to baked artichoke recipe. You can have baked artichoke using 7 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Baked Artichoke:

1. Provide 1 of artichoke.
2. Take 6 of garlic cloves minced.
3. Use 1/2 cup of olive oil.
4. Prepare 1 Tbsp of lemon juice.
5. Prepare 3 Tbsp of chopped flat leaf parsley.
6. Use 3 Tbsp of parmesan cheese.
7. Provide to taste of salt and pepper.

Instructions to make Baked Artichoke:

1. Preheat oven to 425°.
2. Cut top of of artichoke and trim the points off. Rub lemon over cut part of artichoke. Season with salt and pepper.
3. In a bowl add garlic, oil, lemon juice, parsley and cheese season with salt and pepper, stir.
4. Place artichoke in a piece of tin foil, and pour garlic mixture over artichoke. Wrap artichoke in the foil. Bake for 1 hour and 20 minutes. ENJOY!!.

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