Easiest Way to Make Homemade Bamboo Shoot Stir Fry

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Before you jump to Bamboo Shoot Stir Fry recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. When our work day is finished, most people do not prefer to go to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be happy to discover that getting healthy doesn't have to be hard. If you keep at it, you'll get all of the required exercise and healthy food. Here are some simple ways to get healthful.

Be sensible when you do your food shopping. Making good decisions when obtaining food means that you'll be able to eat nutritious meals without a lot of effort. Think for a minute: you don't want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You want to go home and make something from your kitchen. Your house should be stored with healthy foods and ingredients. This way—even if you pick out something a little greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are plenty of things you can pursue to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren't the only indicator of your healthfulness. It’s about making your body as sturdy as it can be.

We hope you got insight from reading it, now let's go back to bamboo shoot stir fry recipe. To cook bamboo shoot stir fry you only need 24 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Bamboo Shoot Stir Fry:

1. Prepare For of Dry roast & grind -.
2. Use 1 tbsp. of coriander seeds.
3. Use 1 tsp. of cumin seeds.
4. Prepare 1 tsp. of fennel seeds.
5. Prepare 1/4 tsp. of fenugreek seeds.
6. Use 1/4 tsp. of mustard seeds.
7. Provide 4-5 of dry red chilies.
8. Provide 2 tbsp. of fresh grated coconut.
9. You need 1 tsp. of sesame seeds.
10. Provide 1 tbsp. of peanuts.
11. You need 1-2 of bay leaves.
12. Prepare other of ingredients -.
13. Take 200 grams of bamboo shoot, cut into juliennes.
14. Prepare 2-3 tbsp. of oil.
15. Get 1 of onion, chopped.
16. Take 1 tsp. of ginger, chopped.
17. Get 1 tsp. of garlic, chopped.
18. Take 2 of green chilies, chopped.
19. Provide 1 of tomato, chopped.
20. Use 2 tbsp. of coriander roots, chopped.
21. Get to taste of salt.
22. Prepare 1 tsp. of turmeric powder.
23. Take 1 tbsp. of coriander leaves, chopped.
24. Provide 1 tsp. of lime juice.

Instructions to make Bamboo Shoot Stir Fry:

1. Boil the bamboo shoots along with 1/2 tsp. turmeric powder till tender. Drain and keep aside..
2. Heat oil in a pan. Add onion, ginger, garlic & green chilies. Saute till light brown. Add the tomatoes and saute for 1-2 minutes..
3. Now add the boiled shoots, coriander roots, salt, remaining turmeric powder and 3-4 tbsp. ground spice. Mix well and cook, covered on a low flame till done. Sprinkle some water at intervals..
4. Add lime juice & garnish with coriander leaves..
5. Serve as a side dish with sambar rice, curd rice, dal-chawal, chapati or paratha..

This beef and bamboo shoots recipe is originated in China with just beef and capsicum (green peppers) but adding bamboo shoots makes it different from the original dish. Beef, bamboo shoots and capsicum are cut into thin strips and cooked in. Bamboo shoots or bamboo sprouts are the edible shoots (new bamboo culms that come out of the ground) of many bamboo species including Bambusa vulgaris and Phyllostachys edulis. They are used as vegetables in numerous Asian dishes and broths. If removed from the ground when less than a fulm in length, bamboo shoots can be peeled and the fleshy interior eaten.

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