How to Prepare Ultimate Shroom burger

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Before you jump to Shroom burger recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not wish to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some ideas to be as healthful as possible.

Consider the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an efforts on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.

There are a good deal of things that factor into getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do a great deal to enable you to get healthy and lose pounds. Being smart about the selections you make each day is a start. A suitable amount of physical activity each day is also critical. The numbers on the scale aren't the only signal of your lifestyle choices. You need to help make your body as strong you can make it.

We hope you got insight from reading it, now let's go back to shroom burger recipe. To make shroom burger you need 16 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Shroom burger:

1. Prepare Half of an Avocado.
2. Use 100 gr of Exotic mushrooms (oyster, shemiji, brown).
3. Provide 2 of thick slices 🍅 tomatoes.
4. You need 40 g of Wild Rocket.
5. You need Pinch of white and black sesame seeds.
6. Take 60 ml of Homemade Teriyaki sauce see next recipe 😉.
7. Prepare 10 gr of Vegan Flora margarine (available at Checkers or Woolies).
8. Provide 1/4 of peeled fresh Pineapple.
9. Provide 30 gr of Cucumber.
10. Get 30 gr of red onion.
11. Take 30 gr of red Pepper.
12. Use 5 gr of sliced red 🌶 chilli.
13. Get of TT salt and pepper.
14. Get 2 leaves of frilly lettuce.
15. Use 1 of thick slices Aubergine brinjal.
16. Provide of Sunflower oil for deepfrying.

Instructions to make Shroom burger:

1. In a hot frying pan add the margarine. Let it sizzle then add chunky brocken up mushrooms. They best left whole for a wild patty look. Add seasoning, pour in the teriyaki and let it glaze over low heat..
2. Meanwhile the mushrooms simmer on low heat. Heat a pot or deepfryer and add the Aubergine 🍆 slice in hot oil until it's beautiful light gold. Remove and dab oil off with paper towel..
3. Make a salsa salad by cubing the Pineapple, Cucumber, Red pepper. Toss with sliced chilli and add as a side to the dish.
4. Assemble the Burger by starting with the Aubergine, then Rocket, tomatoes, glazed mushrooms then top with peeled half an Avocado and drizzle with seasame seeds..

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