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Easy spinach artichoke quiche cups

Before you jump to Easy spinach artichoke quiche cups recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Will Save You Dollars.

It was not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the ecosystem. Those days are over, and it seems we all recognize our role in stopping and conceivably reversing the damage being done to our planet. Unless everyone begins to start living more green we won't be able to resolve the problems of the environment. These types of modifications need to start taking place, and each individual family needs to become more environmentally friendly. The kitchen is a good starting point saving energy by going more green.

Let's begin with something quite simple, changing the actual light bulbs. Complete this for the whole house, not merely the kitchen. The typical light bulbs are the incandescent type, which should be replaced with compact fluorescent lightbulbs, which save energy. Although costing a little more in the beginning, these kinds of bulbs last as long as ten of the traditional type as well as using a lot less energy. Utilizing these types of longer-lasting lightbulbs has the benefit that many fewer lightbulbs make it into landfills. You also have to obtain the routine of turning off the lights when there is nobody in a room. In the kitchen is where you'll frequently find members of a family, and often the lights are not turned off until the last person goes to bed. This likewise takes place in the rest of the house, but we're trying to save money in the kitchen. Do an exercise if you like; check out the quantity of electricity you can save by turning the lights off as soon as you don't need them.

The kitchen on its own provides you with many small means by which energy and money can be saved. It is reasonably uncomplicated to live green, after all. A lot of it really is basically utilizing common sense.

We hope you got benefit from reading it, now let's go back to easy spinach artichoke quiche cups recipe. You can cook easy spinach artichoke quiche cups using 10 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Easy spinach artichoke quiche cups:

You need 1 (14.5 ounce) of can artichoke hearts, drained and chopped.
Use 1 package of frozen spinach, drained.
Use 5 of eggs, whisked.
Use 3/4 cup of shredded mozzarella cheese.
Prepare 2/3 cup of milk (any kind).
You need 1/2 cup of chopped white onion.
Prepare 1/4 cup of grated Parmesan cheese.
Prepare 2 cloves of garlic, minced.
Provide 1/4 teaspoon of salt.
Use 1/4 teaspoon of pepper.

Steps to make Easy spinach artichoke quiche cups:

Preheat oven to 350 degrees F. Prepare 12 baking cups by either spraying them liberally with cooking spray, or lining them with paper liners..
Stir all ingredients together in a large mixing bowl until combined. Portion the mixture into the 12 prepared baking cups so that they are all nearly full..
Bake for about 20 minutes, or until the eggs are set and a toothpick inserted in the middle of the quiche comes out clean. Serve immediately.

Low-carb and perfect for when you need fancy or just want simple and rustic. A standard egg-to-dairy ratio is one large egg per half-cup dairy liquid such as milk, half-and-half or cream. A deep dish delight packed with caramelized onions, bacon, and sharp cheddar cheese, this Cowboy Quiche is what your Sunday brunch needs. These easy spinach artichoke cups will quickly become a party food staple! Perfect for holidays, baby showers, and even just a quick late-night snack - everyone will absolutely love these crunchy and creamy spinach dip cups!

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